lose weight best way

What is the best way to lose weight fast?

I am 175 pounds and want to lose as little weight as possible as much by my 18th birthday. Who is May 26. What is the best way to do this? I need help!

First look at how many calories you eat and what kind food that you eat. So watch what you do during the day exercises. And when your done then write down. And understand that removing all the "bad" foods in your list and replace them with healthy foods (such as whole grain foods and fruits / vegetables) and adding some exercises like walking and stairs in your house you will at least lose about 20 pounds or maybe more, for your birthday. Just Do not Eat less 1200 calories your body will be in starvation mode after a certain time. If you work hard, and today you will, but not CAN. Good Luck

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