carnitine fat loss

Is L-carnitine work for fat long term (and / or weight) loss?

my sister has made for some time now and lost inches off her body. exercise it, and do not eat breakfast, but he still managed to keep this organization for some time now. all I want to know is does it last? (Also, it seems simply too good to be true)

Hi carnitine. R-is a good complement but if you do not combine with training and proper nutrition or who have good physical nature will not help you much. It is a kind of thermogenetic. It helps burn more fat during cardio if you take it before it (30min). I do not know what else to say. Read the article below. It is on L-carnitione:

12 week fat loss week 10 – July 12, 2009, 09:21 AM

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